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  • 簡単☆鶏肉と長芋の昆布茶蒸し

簡単☆鶏肉と長芋の昆布茶蒸し

(レシピ番号:2313)
  • [お名前] CocoAngela CocoAngelaさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 2人分

味付けは塩とこんぶ茶だけ!いわゆる「酒塩」に、こんぶ茶プラスで旨味UPを狙ってみました^^。

材料

  • 鶏もも肉200g
  • 大さじ2
  • 長ネギ20cmくらい
  • 長芋15〜20cm
  • 昆布茶小さじ1/2
  • 天然塩小さじ1/3

作り方

鶏もも肉は唐揚げ大に切って酒をもみ込んで放置。長ネギは斜めスライス。長芋は乱切りに。
スチームケースに長ネギをしき、その上に鶏肉と長芋を置く。天然塩半量とこんぶ茶を合わせたものを上から振りかける。
レンジ強で7分加熱したら5〜7分放置。蓋を開けて全体を混ぜ、ネギで味見後、塩を追加して調整。←画像が蒸し上がりです。
皿にもり、お好みで黒胡椒を挽いて出来上がり!
顆粒の昆布茶を使ったので、無仕上がり後粒つぶが残りますが、混ぜれば馴染みます。

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