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うなぎのけんちん蒸し

(レシピ番号:2031)
  • [お名前] 月見草
  • [調理時間] 1時間以下
  • [分量] 4人分

茶碗蒸しよりも簡単なのに、手の込んだご馳走に見えます。
おもてなしにもぴったりです。

材料

  • うなぎの蒲焼1尾
  • 木綿豆腐1丁
  • にんじん1/2本
  • シメジ1/2パック
  • 鶏肉ささみ2本
  • えんどう豆12本
  • 1個
  • 山芋約5センチ

作り方

豆腐はよく水切りしておく
鳥のささみと筋取りしたエンドウ豆をゆで、鳥ささ身は手で細く裂き、エンドウ豆は飾り用に取っておく。
にんじんは細切。
シメジは1センチ長位に切る。
山芋は皮を剥き、1センチ角に切り、酢水にさらす。
にんじん・シメジをごま油で軽くいためる。
水切りした豆腐をつぶし、全卵と、鳥ささみ、にんじん、シメジ・山芋をよく混ぜる。
塩 小さじ1/2
みりん 小さじ 2
砂糖 小さじ 1/2
薄口しょうゆ 小さじ1
で味をととのえる。
うなぎを4等分に切り、広げたラップの上に置き、
2の具を盛り、ラップで包む。
両端をねじり形を整える。
蒸し器 弱火で約10分蒸す。
うなぎのたれに3倍の水を加えたものを火にかけ、片栗粉の水溶きでとろみを付け、ラップを外して盛り付けた蒸し物にかける。
エンドウ豆を飾り、わさびを添える。
豆腐はよく水切りをしてください。
具はレンコン・ぎんなんなど季節のものを加えてください。
うなぎの代わりにタイやえびでも美味しく出来ます。

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