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ミンチinササミフライ

(レシピ番号:1846)
  • [お名前] ポポ ポポさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 2人分

ササミの大葉まきのフライは定番でしょう
そのササミにみそで味付けした鶏ミンチを挟みました
鶏肉の栄養を重ねて取って疲労回復

材料

  • 鶏のササミ3本
  • 鶏ミンチ50g
  • 大葉3枚

ミンチ調味料
味噌(大さじ1)みりん(小さじ1)酒(小さじ1)醤油(小さじ1)

作り方

鶏ミンチを調味料を加えて炒める
ササミは叩いて薄く延ばし袋になるように包丁をいれて広げる
開いたササミに味付けしたミンチをいれ フタをしたら大葉をまく
小麦粉・卵・パン粉で衣を付けて揚げる
お弁当にも使えます 味噌の味付け次第でバリエーションが広がります

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We spent a lot of time at her home. Maybe so her mother could keep an eye on us. Mrs. Spencer made sure to be around, offering drinks, snacks, chit chat. I noticed that she was fairly young herself. Granted at my age, anyone over 25 was old, but she was probably mid-30s, divorced. If she was a indiction of how Carley would develop, maybe I should wait. Mrs. Spencer had fuller breasts and a nice butt. She appeared to be in great shape for her "advanced" age. I knew she was keeping an eye on me as much as I was on her and her younger daughter. Her eldest, Sharon was away at college at the time. With Mrs. Spencer around we mostly limited ourselves to holding hands and sneaking in a few light kisses. One day Mrs. Spencer caught us by surprise walking in as I'd slid my hand up from Carley's stomach to rub her right breast through her shirt. She didn't really need a bra yet, so I could feel her nipple, hard, through her shirt. Just this much contact had me hard also.

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