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- マグロとアボガドの冷スパサラダ
マグロとアボガドの冷スパサラダ
- [お名前] ウララ
- [調理時間] 10分以下
- [分量] 2人分
和風ベースにほんのりイタリアンをきかせました。
わさびが食欲を増進させます。
材料
- まぐろ100g
- アボガド2分の1個
- レモン汁適量
- サラダ用パスタ50g
- めんつゆ80cc
- オリーブオイル大さじ1
- わさび小さじ1
- 塩コショウ少々
- かいわれ大根(飾り用)適量
作り方
②まぐろとアボガドは1cm角に切り、アボガドにはレモンをかける。
③めんつゆにオリーブオイル、わさびを加えて混ぜ、
塩、こしょうで味を調え①と②、合わせた物にかけ和える。
器に盛りかいわれを添える。
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