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  • ゴーヤの佃煮

ゴーヤの佃煮

(レシピ番号:1825)
  • [お名前] ポポ ポポさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 2人前

既に実験のような一品 椎茸や昆布のように煮詰めてみました
ゴーヤからだしが出ないので干しエビを加えました
苦味を感じないで楽しめる意外な一品 ご飯に合います

材料

  • ゴーヤ1/2本
  • 干しエビ二つまみ程度

煮汁
めんつゆ(大さじ3)砂糖(大さじ1)塩(少々)

作り方

ゴーヤを適当な幅に切り 塩をふって5分ほど置き 水洗いをする
カップ2~3の水を鍋に張り 調味料とゴーヤ干しエビをいれ落し蓋をして 煮汁がなくなるまで煮詰める
最後にごまを振って完成
干しエビの変わりに刻み干し昆布もいいと思います 少し塩辛いくらいがご飯にはちょうどいいです

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