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三菜キッシュ

(レシピ番号:178)
  • [お名前] サクラ
  • [調理時間] 30分以下
  • [分量] 4人分

ふわふわ食感がたまらない!和風きっしゅ。

材料

  • ゆでぼし三菜10g程
  • 4個
  • 万能ねぎ3本
  • めんつゆ大さじ3
  • サラダ油大さじ1

戻した三菜の汁・・・50CC

作り方

乾物を適量袋から出してお水に15分ほどつける。
戻した汁は、といだたまごに混ぜいれ、三菜は水気を切ってみじん切りにする。万能ねぎはみじん切りに切っておく。
小さいフライパンに油を熱して、三菜をさっと炒める。
フライパンに万能ねぎ、たまごのとき汁を加える。
フライパンに蓋をして、5分ほど蒸煮にする。
火が完全に通ったら出来上がり。
底が焦げやすいので、弱火でじっくりと!

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