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  • 超節約レシピ☆豚こまと千切り野菜のかき揚げ

超節約レシピ☆豚こまと千切り野菜のかき揚げ

(レシピ番号:1697)
  • [お名前] CocoAngela CocoAngelaさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 2〜3人分

給料日直前のお助けレシピです。
安い!うまい!&エコ!冷蔵庫の残り野菜大放出!!

材料

  • 豚こま肉150〜200g
  • 大根の皮、ニンジンの皮、ブロッコリーの茎お好きな量
  • 醤油・酒少々
  • ベーキングパウダー 少々
  • 小麦粉適宜
  • 冷水適宜

作り方

豚こま肉は大きいものは切って大きさ揃え、醤油と酒(肉150g に対して、ティースプーン各1杯ほど)で薄めに下味を漬ける。野菜は太めの千切りにする。
肉+野菜をボールに入れ、小麦粉にベーキングパウダー少々を混ぜたものを振り入れる。肉同士がくっついて、少々混ぜづらいかも…。
温度低めのサラダ油で揚げます。豚肉なので、ちゃんと火を通しましょう。最後に油の温度を上げると、カラリとあがります

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