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お弁当★ その⑤

(レシピ番号:1671)
  • [お名前] うさまん うさまんさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 1人分

ずいぶん気温が高くなってきましたね~
お弁当も保冷剤が必要になってきました。

材料

  • 卵焼き卵1個分
  • 食欲をそそる★スパイシー 唐揚げ♪2個
  • 定番★ひじきの煮物8号アルミカップ
  • おにぎり(梅干)ご飯 70g
  • おにぎり(ミツカン ごまリッチ 明太子)ご飯 70g
  • キウイ1個
  • ミニトマト1個
  • レタス4枚

作り方

本日のカロリーは600calくらいです。

「食欲をそそる★スパイシー 唐揚げ♪」
「定番★ひじきの煮物」
は、うさまんレシピを参照してくださいね。
「食欲をそそる★スパイシー 唐揚げ♪」
「定番★ひじきの煮物」

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