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(レシピ番号:1512)
  • [お名前] もっさん
  • [調理時間] 1時間以下
  • [分量] 3人分

お弁当にも使え、チーズをかけて焼いたり使い勝手の良いおかずです。まとめて作って冷凍しておくと便利ですね。

材料

  • 合挽きミンチ300g
  • 玉ねぎ2個
  • 椎茸6枚
  • パン粉20gと適量
  • 玉子1個
  • ブイヨン1個
  • ケチャップ大さじ3
  • 塩コショウ少々

作り方

玉ねぎは1個と、しいたけ3枚はみじん切りにし炒め冷ましておく。冷めたらミンチに玉子とパン粉20g・塩コショウを入れねっとりするまでよく混ぜ、団子に形を整える。
パン粉を団子に付けたら油でさっと揚げる。中に火が通らなくても大丈夫です。
残りの玉ねぎは大きめのスライスにし、椎茸は1/4カットし、揚げた肉団子と炒めたら、ブイヨンと水250ccを入れ15分程中火で煮込んだら、ケチャップを入れ軽く煮込み、味を調えたら出来上がりです。

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